Upcoming Events

https://zoom.us/j/381969769?pwd=RjBpYVN1ZTMwSjF5L3doS25kSkhNUT09 Meeting ID: 381 969 769  •  Code: 097126

https://zoom.us/j/381969769?pwd=RjBpYVN1ZTMwSjF5L3doS25kSkhNUT09 Meeting ID: 381 969 769  •  Code: 097126 Feldenkrais, Awareness Through Movement® with Rachel Rudansky, Authorized Awareness through Movement® teacher. New participants are welcome.   Feldenkrais, Awareness Through Movement® is considered by many to be the ultimate in somatic learning.  We all have the innate ability to learn and refine our ability to move. Come and discover the principles for improving any activity or life skill. In this class you will be engaged in an active learning process as you are guided…

https://zoom.us/j/801261043?pwd=SHowL0NMTzNyRTBYY0VycysrdmhLdz09 Meeting ID: 801 261 043  •  Code: 374415

https://zoom.us/j/750606182?pwd=S1JRTFVoZlFWQ3dMOG1WdGVtTFAwQT09 Meeting ID: 750 606 182  •  Code: 855659

https://zoom.us/j/381969769?pwd=RjBpYVN1ZTMwSjF5L3doS25kSkhNUT09 Meeting ID: 381 969 769  •  Code: 097126 Feldenkrais, Awareness Through Movement® with Rachel Rudansky, Authorized Awareness through Movement® teacher. New participants are welcome.   Feldenkrais, Awareness Through Movement® is considered by many to be the ultimate in somatic learning.  We all have the innate ability to learn and refine our ability to move. Come and discover the principles for improving any activity or life skill. In this class you will be engaged in an active learning process as you are guided…

https://zoom.us/j/574198337?pwd=aUJUdjhqZmRiSTZGRTFRcEU4VkpwUT09 Meeting ID: 574 198 337  •  Code: 753541 Avra's Qi Classes are a blend of ancient Asian movements and wisdom from  Qi Gong (energy work) and Tai Chi. You may even find yourself enjoying some creative movement inspired by these styles!  We usually stand throughout class, although sitting is always an option. The movements consist of range of motion, stretches, strength and active movements, and gentle, flowing motion. Everyone is welcome to join at any level of participation and encouraged…

https://zoom.us/j/801261043?pwd=SHowL0NMTzNyRTBYY0VycysrdmhLdz09 Meeting ID: 801 261 043  •  Code: 374415

https://zoom.us/j/750606182?pwd=S1JRTFVoZlFWQ3dMOG1WdGVtTFAwQT09 Meeting ID: 750 606 182  •  Code: 855659

https://zoom.us/j/381969769?pwd=RjBpYVN1ZTMwSjF5L3doS25kSkhNUT09 Meeting ID: 381 969 769  •  Code: 097126 Feldenkrais, Awareness Through Movement® with Rachel Rudansky, Authorized Awareness through Movement® teacher. New participants are welcome.   Feldenkrais, Awareness Through Movement® is considered by many to be the ultimate in somatic learning.  We all have the innate ability to learn and refine our ability to move. Come and discover the principles for improving any activity or life skill. In this class you will be engaged in an active learning process as you are guided…

https://zoom.us/j/574198337?pwd=aUJUdjhqZmRiSTZGRTFRcEU4VkpwUT09 Meeting ID: 574 198 337  •  Code: 753541 Avra's Qi Classes are a blend of ancient Asian movements and wisdom from  Qi Gong (energy work) and Tai Chi. You may even find yourself enjoying some creative movement inspired by these styles!  We usually stand throughout class, although sitting is always an option. The movements consist of range of motion, stretches, strength and active movements, and gentle, flowing motion. Everyone is welcome to join at any level of participation and encouraged…

https://zoom.us/j/801261043?pwd=SHowL0NMTzNyRTBYY0VycysrdmhLdz09 Meeting ID: 801 261 043  •  Code: 374415

https://zoom.us/j/750606182?pwd=S1JRTFVoZlFWQ3dMOG1WdGVtTFAwQT09 Meeting ID: 750 606 182  •  Code: 855659

https://zoom.us/j/381969769?pwd=RjBpYVN1ZTMwSjF5L3doS25kSkhNUT09 Meeting ID: 381 969 769  •  Code: 097126 Feldenkrais, Awareness Through Movement® with Rachel Rudansky, Authorized Awareness through Movement® teacher. New participants are welcome.   Feldenkrais, Awareness Through Movement® is considered by many to be the ultimate in somatic learning.  We all have the innate ability to learn and refine our ability to move. Come and discover the principles for improving any activity or life skill. In this class you will be engaged in an active learning process as you are guided…

https://zoom.us/j/574198337?pwd=aUJUdjhqZmRiSTZGRTFRcEU4VkpwUT09 Meeting ID: 574 198 337  •  Code: 753541 Avra's Qi Classes are a blend of ancient Asian movements and wisdom from  Qi Gong (energy work) and Tai Chi. You may even find yourself enjoying some creative movement inspired by these styles!  We usually stand throughout class, although sitting is always an option. The movements consist of range of motion, stretches, strength and active movements, and gentle, flowing motion. Everyone is welcome to join at any level of participation and encouraged…

https://zoom.us/j/801261043?pwd=SHowL0NMTzNyRTBYY0VycysrdmhLdz09 Meeting ID: 801 261 043  •  Code: 374415

https://zoom.us/j/750606182?pwd=S1JRTFVoZlFWQ3dMOG1WdGVtTFAwQT09 Meeting ID: 750 606 182  •  Code: 855659

https://zoom.us/j/381969769?pwd=RjBpYVN1ZTMwSjF5L3doS25kSkhNUT09 Meeting ID: 381 969 769  •  Code: 097126 Feldenkrais, Awareness Through Movement® with Rachel Rudansky, Authorized Awareness through Movement® teacher. New participants are welcome.   Feldenkrais, Awareness Through Movement® is considered by many to be the ultimate in somatic learning.  We all have the innate ability to learn and refine our ability to move. Come and discover the principles for improving any activity or life skill. In this class you will be engaged in an active learning process as you are guided…

https://zoom.us/j/574198337?pwd=aUJUdjhqZmRiSTZGRTFRcEU4VkpwUT09 Meeting ID: 574 198 337  •  Code: 753541 Avra's Qi Classes are a blend of ancient Asian movements and wisdom from  Qi Gong (energy work) and Tai Chi. You may even find yourself enjoying some creative movement inspired by these styles!  We usually stand throughout class, although sitting is always an option. The movements consist of range of motion, stretches, strength and active movements, and gentle, flowing motion. Everyone is welcome to join at any level of participation and encouraged…