Holy Breath, Holy Body
Since February 15th (at 7:30 pm), a new yoga course has been presented on Monday evenings at Temple Beth-El of City island. Come Experience the Life Force of the Breath, the prana…
Patreesha Daniella Haney, a 500 hr. Certified Yoga Teacher will guide these classes every Monday evening. Ms. Haney says, “The birthright of every human being is Health and Happiness and these can be found when we move the body with ease and freedom and gently focus the meditative mind.”
This class is appropriate for all ages and stages of physical strength. There will be no extensive twisting or movement required. Every level of participation will be beneficial and our shared presence with each other will be absolutely healing and uplifting. Give it a try! you’ll love it.
Suggested donation: $10